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Hello, you amazing human.

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We are thrilled to add to the healthy lifestyle options in Arkadelphia, Arkansas. 

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Our center is focused on offering a variety of wellness activities and programs by trained professionals: each with their own credentials and years of experience. 

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Let's figure out what you need to thrive. 

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Saunas

Both hot and salt saunas are available. 

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Hot saunas are the standard sweat saunas - perfect for those with allergies, stress, or needing to detox.

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Salt saunas are your "ocean air away from the salt water." These can improve congested throats, skin health, and sleep.

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Yoga

Red Lotus Yoga, taught by a variety of instructors, has multiple sessions throughout the week. Each focus on a different style of yoga to allow full growth in the craft.

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Massage Therapy

Linda Gail is our licensed and expert massage therapist. Massage has been given its over due credit from science. Consistently applied massage can assist with recovery from injury. It is a good addition to physical therapy.

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Meditation

Sound therapy, meditation training, book clubs, and more are available to help you focus your mind away from the stresses of the daily grind. 

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A meditation room is available to rent for free and our lobby is open during business hours with free coffee and tea to all who need to step away to unwind.

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Health

Kelly, our licensed nurse, and Melissa, our LPE, are trained to help with clinical aspects of health. Early detection of mental health disorders in children, psychology tests, and foundational care are available through them. 

Counseling

Our certified and trained counselors specialize in a variety of fields. Each of their methods and offices are unique in order for the team to be able to help everyone in every walk of life.

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Let's Stay in Touch

Please fill out this form so we can get to know you better! It's going to be amazing connecting with you and helping you on your wellness journey. 

Wanna Be Friends?

We're social! Below are our links to Facebook and Instagram. Give us a follow to stay in the loop on new classes, events, and everything in between. 

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