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Research

Everything we do is based in science. Here are a few of our favorite articles to get a better understanding of what we do.

Salt

Halo Salt Therapy: Resurgence of a Salt Cave Spa Treatment

AMERICAN LUNG ASSOCIATION

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Auditory Training

Sound Enhances Touch Perception

NATIONAL LIBRARY OF PUBLIC MEDICINE

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Yoga

Yoga for Health: What the Science Says

NATIONAL CENTER FOR COMPLEMENTARY AND INTEGRATIVE HEALTH

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Yoga

Perceived Benefit of Yoga Among Adults who have Practiced Yoga for a Long Time: a Qualitative Study

BIOMED CENTRAL

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Sauna

Surveys on therapeutic effects of “halotherapy chamber with artificial salt-mine environment” on patients with certain chronic allergenic respiratory pathologies and infectious-inflammatory pathologies

JOURNAL OF MEDICINE AND LIFE

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Sauna

Effects of far-infrared sauna bathing on recovery from strength and endurance training sessions in men

NATIONAL LIBRARY OF MEDICINE

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Meditating on the Beach

12 science-based benefits of meditation

HUMANITAS UNIVERSITY

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Massage Therapy Session

Researchers Publish Largest Study Ever on Massage Therapy Use

BAYLOR UNIVERSITY

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Reflexology

Foot Reflexology: Recent Research Trends and Prospects

NATIONAL LIBRARY OF MEDICINE

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Playing-Crystal-Singing-Bowls

Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study

NATIONAL LIBRARY OF MEDICINE

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